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Health & Beauty
Not everyone enjoys the not so tasy, now considered a fruit, avacado but get them anyways and make a a facial mask. Avacados have great healthy fats and other nutrients that will bring the b
Oatmeal is not only a hearty breakfast meal but can also be used to make your skin tight and moisturized. I have tried this mask with my 3 daughters ages 3,4, and 5 and they loved it. Okay c
Have you ever wondered if the nutricious fruit we eat can have more purpose? Today you have to pay a pretty penny for many beauty supplies so making them can be a great budget saver. If you think
During the start of your period, the lining of your uterus produces a chemical called prostaglandis. When this chemical is being produced, your uterus contracts which causes cramping. As your period g
Having intercourse in public pools, jacuzzis or  even natural bodies of water may cause yeast infections or urinary tract infections. Bacteria lives everywhere including water and even if the chl
Have you ever wonder how to properly care for your feminie areas? I think we all wonder if we are cleaning properly and keeping healthy in our tender spots so here is a little advice on how to do so.
Knowing how to get fit often becomes confusing, complicated and ultimately frustrating for many. But I stay firm in my belief that it does
The skin is the body's largest organ. Knowing how to properly care for it is essential to good health. It is important to stay informed abo
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